100g red cabbage
100g mangetout
1 large carrot
1 red pepper
125ml NI natural yogurt
2 tablespoons coriander leaves
1 teaspoon finely grated orange rind
freshly ground black pepper
Prepare vegetables; thinly shred cabbage, thinly slice mangetout and red pepper, peel and grate carrot.
Toss the vegetables together in a large bowl.
Chop coriander and grate orange rind, add to yogurt, mix well and season with black pepper.
Coat vegetables in yogurt dressing and serve.
This section of our website is specifically for nutrition and health professionals to help keep you up to date with the latest nutrition research, particularly in relation to milk and dairy products. You’ll find summaries and presentations from our conferences and events, together with scientific overviews of dairy and health topics.