The Dairy Council for Northern Ireland hosted a sports nutrition seminar on the evening of Wednesday 29th October at The MAC, Belfast.
Olympic rowing champion Anna Watkins MBE and Lead Nutritionist to the GB Rowing Team Wendy Martinson OBE shared their practical sports nutrition insights, including from the London 2012 Olympics.
Kevin Tipton, Professor of Sport, Health and Exercise Science at the University of Stirling presented an update on post–exercise recovery strategies including the potential role of milk.
The seminar was chaired by Dr Sharon Madigan, Head of Performance Nutrition at the Irish Institute of Sport.
Click on a presentation to download it:
Wendy Martinson
Practical sports nutrition insights – the sports nutritionist’s perspective
Prof Kevin Tipton
An update on post–exercise recovery strategies – a role for milk?
To download the Seminar programme please click here