250g self–raising flour
100g caster sugar
1 egg, lightly beaten
240mls Northern Ireland milk
75g Northern Ireland butter, melted
Apple Strudel; 1 teaspoon ground cinnamon and 1 apple, cored and finely chopped
Fudge Banana; 1 finger of fudge chopped into small pieces and 1 small mashed over–ripe banana
White Chocolate and Raspberry; 100g of fresh or frozen raspberries and 100g of white chocolate pieces
Date and Orange; 8 fresh or dried dates, chopped and 2 teaspoons finely grated orange rind
Preheat oven to 180°C.
Sift flour into a bowl and stir in sugar. Whisk together egg, milk and melted butter. Pour into dry ingredients and mix until just combined. Do not over–mix.
Add ingredients for preferred variation. Spoon the mixture into a 12 capacity muffin tin lined with muffin cases and bake at 180°C for 20 minutes or until golden and cooked through.
Cool for 5 minutes before removing from pan and cool slightly on a wire rack.
This section of our website is specifically for nutrition and health professionals to help keep you up to date with the latest nutrition research, particularly in relation to milk and dairy products. You’ll find summaries and presentations from our conferences and events, together with scientific overviews of dairy and health topics.